It’s no surprise that social media can be a producer of social stress. But did you know…

…According to the UK’s Royal Society for Public Health (as reported by TIME), Instagram is the most stress-inducing social media platform? They surveyed 1,500 young people and found Instagram was the worst platform for mental health and led to sleep loss, body-image issue, anxiety, and a fear of missing out.

Also, according to OnMission magazine this month…

• The average American reports his or her stress level to be 4.5 out of 10.
• Yet, only 29% say they turn to prayer in times of stress.
• 10 years ago, 37% turned to prayer when stressed.